Chat with us, powered by LiveChat

What’s the difference between a sprain and a strain, and what the heck is R.I.C.E Therapy?

Sprains and strains are often used interchangeably. While very common for a first responder to encounter, they are not the same thing.

Sprain

A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints.

Excessive force applied to a joint can cause these ligaments to tear – this is a sprain. Usually when a person falls, twists, or is hit in a way that forces the body out of its normal position.

The most common type of sprain is a sprained ankle. About 25,000 people sprain an ankle every day.

Strain

A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones. This is very common in contact sports like football, boxing and hockey.

Treatment of sprains and strains

Although there is a difference between sprains and strains the first aid treatment of both is the same.

This is known as RICE therapy.

-Rest

-Ice

-Comfortable support / Compression

-Elevation

This simple first aid treatment will relieve swelling and subsequently relieve the pain from these injuries.

Always seek medical attention if the pain and swelling don’t start to lessens after 24 to 72 hours.

 

Click Here Now to contact us

Call Now to learn more

Shop our store

Chat? Click on the onscreen chat button

 

linkedinFollow us    facebooklike us


Pet First Aid – What You Need To Know…

We love our pets right? But do we as pet owners know pet first aid? Here’s a quick list, meant as intermediary steps. You should also consult a veterinarian.

Pet First Aid

Do you know what to do during a pet emergency? Here are some common emergency tips:

  • If your cat or dog is dehydrated, pull up on the skin between the shoulder blades. It should spring right back; if it stays tented this is a sign of dehydration.
  • Signs of pet poisoning include bleeding externally or internally, dilated pupils, drooling or foaming at the mouth, seizures or other abnormal mental state or behavior. If suspect your pet has been poisoned, contact Animal Poison Control 888-426-4435
  • Signs of heat stroke or heat exhaustion include collapse; body temperature of 104 degrees F or above; bloody diarrhea or vomiting; wobbliness; excessive panting or difficulty breathing; increase heart rate; mucous membranes very red; and increased salivation.
  • Pets bitten by other animals need vet attention to prevent the wound (even if minor) from becoming infected and to check for internal wounds. You should never break up a dogfight yourself because you could be bitten.
  • If your pet is bleeding, apply direct pressure using gauze over the bleeding site. If blood soaks through, apply more gauze (do not removed soaked gauze) until you can reach a veterinary hospital.
  • If your pet has a seizure, make sure it is in a safe place, but do not restrain the animal. Keep your hands away from its mouth as your pet may not know who you are during a seizure and could bite you.
  • Know where to go in case of an emergency. Your regular veterinarian is a great place if the emergency occurs during the day. If the the emergency occurs in the evening or weekends it may be necessary to go to the emergency clinic in your area. Most are open 24 hours a day 7 days a week.
  • Ensure important phone numbers such as your veterinarian, emergency vet hospitals, or emergency contacts are easily accessible.
  • Pack a pet first aid kit. It is best if you can have one for her car, and one for at home use. Fill it not only with useful supplies, but also keep a copy of your pet’s medical records with your pets name, age, breed microchip number, vaccine history, and any pre-existing conditions.

This last point is especially helpful if you regularly use a pet sitter or babysitter and will ensure that this person will have all they need should an emergency arise.


Emergency Burn Care and Treatment

Seconds count, when burns occur. Burns need to be cooled immediately. Otherwise, the heat will continue to destroy the surrounding and underlying tissue, and may even progress into a second or third degree burn. This will present serious complications for the patient both in cost and on-going treatment.

How To Treat A Burn

Here are four critical steps you should take to treat a burn:

1  Immediately stop the burning process

2 Cool the burn, but don’t overcool the patient

3 Provide pain relief

4 Cover and protect the burn area against contamination

It is actually recommended that you don’t use ice. It can cause more damage and slow the healing process.1 It is recommended instead you use a burn dressing. Burn dressings are a gelatinized water mix designed to perform the four critical steps for burn management in one application. Because of their gelatinous nature, they seal the burn from further contamination, they cool the burn site and relieve pain by heat transfer into themselves, and the fluids on the burn site cannot soak into the dressing nor can they evaporate through them. And finally, as the burn site cools down, the dressing warms up, leaving the site covered by a warm dressing, helping to prevent hypothermia.

Burn Dressing will absorb temperatures which is extremely important. The additional gel within the burn gel pouch can be left on the wound for up to four hours prior to receiving further medical treatment if necessary.

Water Gel

Benefits of burn dressings

• Provides controlled cooling by convection, not evaporation

• Acts as a heat exchanger

• Absorbs heat throughout the gel contact are

• Conforms to the burn surface, providing total cooling contact

• Does not affect core body temperature or contribute to hypothermia

• Stops the burning process

• Portable—on the scene—when seconds count!

• Cools the burn, dissipates heat

• Provides pain relief

• Easy to use

• Evaporates slowly

• Use on any burn

• Non-adherent, easy to remove

• Covers and protects against contamination

• Helps prevent infection

• Water-soluble

• Won’t irritate the eyes, nose or mouth

All burns should be treated with concern. It is important to keep in mind the golden rule of burn management: If someone has a burn on his or her body exceeding the size of the palm of his or her own hand, where blisters are present, burns to genitalia, face or to any flexion point, this person should seek medical attention. All electrical burns require medical attention.

1 https://www.healthline.com/health/burns#modal-close

 

Click here to shop for burn care products

Call 1-800-869-7970 to learn about Onsite First Aid Services for your business

 

Click on the “Live Chat” button

 

linkedin Follow us    facebook like us

 


Four Critical Steps To Burn Treatment

Seconds count, when burns occur.

Burns need to be cooled immediately. Otherwise, the heat will continue to destroy the surrounding and underlying tissue, and may even progress into a second or third degree burn. This will present serious complications for the patient both in cost and on-going treatment.

Here are four critical steps you should take to treat a burn:

  1. Immediately stop the burning process
  2. Cool the burn, but don’t overcool the patient
  3. Provide pain relief
  4. Cover and protect the burn area against contamination

First Aid Service

It is actually recommended that you don’t use ice. It can cause more damage and slow the healing process.1 It is recommended instead you use a burn dressing. Burn dressings are a gelatinized water mix designed to perform the four critical steps for burn management in one application. Because of their gelatinous nature, they seal the burn from further contamination, they cool the burn site and relieve pain by heat transfer into themselves, and the fluids on the burn site cannot soak into the dressing nor can they evaporate through them. And finally, as the burn site cools down, the dressing warms up, leaving the site covered by a warm dressing, helping to prevent hypothermia.

Burn Dressing will absorb temperatures which is extremely important. The additional gel within the burn gel pouch can be left on the wound for up to four hours prior to receiving further medical treatment if necessary.

Benefits of burn dressings

  • Provides controlled cooling by convection, not evaporation
  • Acts as a heat exchanger
  • Absorbs heat throughout the gel contact are
  • Conforms to the burn surface, providing total cooling contact
  • Does not affect core body temperature or contribute to hypothermia
  • Stops the burning process
  • Portable—on the scene—when seconds count!
  • Cools the burn, dissipates heat
  • Provides pain relief
  • Easy to use
  • Evaporates slowly
  • Use on any burn
  • Non-adherent, easy to remove
  • Covers and protects against contamination
  • Helps prevent infection
  • Water-soluble
  • Won’t irritate the eyes, nose or mouth

All burns should be treated with concern. It is important to keep in mind the golden rule of burn management: If someone has a burn on his or her body exceeding the size of the palm of his or her own hand, where blisters are present, burns to genitalia, face or to any flexion point, this person should seek medical attention. All electrical burns require medical attention.

  1. https://www.healthline.com/health/burns#modal-close

 

Click here to shop for burn care products

Do you need First Aid Service for your company? Call 1-800-869-7970 to learn about Onsite First Aid Services for your business or click on the “Live Chat” button on the right side of your screen

 


Understanding Hi-Viz Apparel Requirements

WestChestergear.com VIZ UP - STAND OUT
WestChestergear.com VIZ UP – STAND OUT

ANSI/ISEA 107-2015

The first thing to understand is the ANSI/ISEA 107-2015 standard. This is a voluntary standard that provides guidelines on what qualifies as an approved fluorescent material; and what level of coverage and reflective tape are required to qualify as for various classes and types of garments.

This standard was designed for industries like utility, emergency responders, maintenance, construction, airport personnel and many roadside workers exposed to potential injuries due to low visibility on the job.

ANSI Hi-VIZ GARMENT CLASSES AND TYPES

ANSI 107 establishes four performance classes (Class 1, Class 2, Class 3, and Class E) and three garment types (Type O, Type R and Type P). Performance class and garment type are co-dependent, which means that to qualify under the ANSI standard, the apparel must have both a class and a type (not just one or the other).

Performance Class 1 offers the minimum amount of high-visibility materials needed to differentiate the wearer from non-complex work environments. On the other side of the spectrum is Class 3, which offers the greatest amount of high-visibility materials to allow for the best definition of the human form in both complex backgrounds and through a full range of movement. In addition, Class E describes pants or bibs that do not qualify as meeting the requirements of any of the other classes when worn alone, however when they are worn together with a Class 2 or Class 3 garment, the overall classification of the ensemble is Class 3.

Garment Type O is intended for work that takes place off-road or in controlled environments, such as parking lots, festivals, warehouses and factories. Garment Type R is intended for roadways or other environments with moving traffic or equipment, and is the minimum level of protection permitted for workers exposed to roadway rights-of-way, including roadway, construction, transportation, traffic-control, DOT, and airport ramp workers. This garment type represents the vast majority of hi-viz apparel on the market. Finally, Type P garments are intended for public safety workers, including emergency/incident response, police, fire, and EMS. Type P garments are permitted to be worn in the same environments as Type R garments, however they make accommodations for the additional gear required by those professions.

Contact Green Guard for a free consultation of your safety and PPE program.

Source: WestChester Gear


First Aid Service – Why Outsource?

Have you ever utilized a first aid service before? Do you know that such a service exists?

Often times businesses attempt to handle the first aid and safety needs for their company by themselves. Perhaps this is possible when a company is small and has only a few employees. However, through the challenges of a company growing and becoming more viable in its industry, first aid and safety needs could begin to take a backseat, leaving them vulnerable.

Having a first aid service company manage your first aid and safety needs can be very beneficial.

  1. Allow’s you to focus on your business, its growth and more complex issues that come with that.

  2. Ensure that you have an adequate supply of products to meet or exceed the latest A.N.S.I or O.S.H.A standards, and help you understand and comply with those standards.

  3. Having this service could also have a positive impact on employee morale and increased productivity.

In this article we are going to go over the recommended fill list for an industrial first aid cabinet.

The areas of first aid that your business first aid cabinet should cover as A.N.S.I defines them are:

  1. Minor woundsBandages
    • Antiseptics
  2. Major woundsCompresses
    • Gauze
    • Tape
  3. BurnsBurn gels
    • Sprays
    • Ointments
    • ice packs
  4. Eye injuriesEyewash
    • Eye cups
  5. Personal comfortAnalgesics
      • Ibuprofen
      • Non-aspirin
      • Aspirin

Putting together a first aid program yourself that meets the above areas can be a real challenge. It could be difficult to source all of these items, especially in single unit dose packaging that helps to mitigate cross-contamination. Most items sold and purchased through pharmacies or large box stores are meant for personal or home first aid kits.

A service company like Green Guard will meet with you and your team to design a program based on your needs and environment. Knowing that your first aid and safety needs are being handled by professionals from Green Guard, will allow you to put your mind at rest and focus on other areas of your business.

 

Click Here Now to contact us

Call Now to learn more

Shop our store

Chat? Click on the onscreen chat button

 

linkedinFollow us    facebooklike us

 

First Aid Service – CPR Certification – First Aid Cabinet Refill – Facility Services – First Aid – Compliance & Safety Training – AED’s


Apple Watch – It’s a life saver

18-year-old Deanna Recktenwald from Lithia, Florida, was at church on April 22 when she received a notification on her Apple Watch that her resting heart rate was extremely high. IT had jumped to 160 beats per minute up from her usual resting heart rate.

“The only symptom that I had was that I was out of breath from walking and standing and sitting so it kind of didn’t make much sense,” Recktenwald told ABC News.

Recktenwald’s mother, Stacey, a registered nurse, rushed her to an urgent care facility.

When the staff at the urgent care facility confirmed that her resting heart rate was at 190 beats per minute, Deanna was sent to her emergency room where doctors determined Deanna was in kidney failure.

Deanna received the Apple Watch a few months earlier at Christmas from her parents. The parents are very thankful for its ability to alert them to a condition that otherwise might have gone unnoticed.

“Now that we have some answers to why this is happening we can prevent something major from happening down the road,” said Deanna

Deanns’ mother Stacey wrote to Apple, explaining what happened and thanking the company fo that eApple Watch.

After about an hour the blood work came back and the doctors reviewed the results and told us that Deanna was in Kidney Failure. Her kidneys were only functioning at 20%. She had no symptoms of any kidney issues or any other medical issues. If it wasn’t for her Apple watch alarming her about her HR we wouldn’t have discovered her kidney issue.

I honestly feel that your Apple Watch has saved my daughter’s life. She is heading off for college in August and her condition may have been overlooked and if it wasn’t caught now the doctor said she would have needed a kidney transplant. I am forever grateful to Apple for developing such an amazing lifesaving product. Now I can send her off to college and know that she can monitor her HR and seek attention if it alarms her again.

Tim Cook responded via Twitter.

Source: ABC News

linkedin Follow us    facebook like us


Is the Apple Watch a Life Saver?

William Monzidelis says he is thankful to being alive today and that he owes it all to his Apple smart watch.

William was working at their family business, Bowlerland Lanes in Eastchester, a month ago when he passed blood in the bathroom. He says his latest model Apple Watch started going off almost instantly.

Doctors says that had William not gotten medical treatment as quickly as he did, he most certainly would have died.

“I was getting notifications from my watch telling me that I needed to seek medical attention immediately, my heart rate is going too high and too low, numbers that I’ve never had in my life,” William said.

Williams Mother Nancy recalls:

“I looked at his lips, they’re always pink like lipstick. ‘Your lips are white and blue, what’s going on?’. He said, ‘maybe I bled too much, my lips are never white and blue’,” Nancy said.

She got him in the car and drove to the hospital.

“When we got off the exit he started seizing, shaking his head, started projectile vomiting blood out of his mouth, his nose, wherever, then he passed out,” Nancy said. “His eyes rolled back and he was out.”

The Apple Watch is the most popular smart watch on the market today.

“I owe my life to that company, literally owe my life,” he said. “If I didn’t see that I would have gone back to my office, probably passed out, and that would have been it.”

William is still recovering from his ordeal. After two blood transfusions and an emergency endoscopy to cauterize the ulcer.

Source: CBS New York


It’s Time to Thank Members of the Nation’s Most-Trusted Profession

It’s Time to Thank Members of the Nation’s Most-Trusted Profession, Nurses.

 

For the past 16 years, the Gallup poll has named nurses as the most-trusted profession in its ratings of honesty and ethical standards in professions.

The poll showed 82% of Americans describe nurses’ ethics as high or very high. By comparison, 60% rated members of Congress as low or very low for honesty and ethical standards.

 

Some restaurants across the country are showing nurses a little love by offering freebies and discounts for National Nurses Week this week.

The week goes through May 12, which was the birthday of Florence Nightingale, the founder of modern nursing.

Nurse appreciation deals

Participation can vary. To be on the safe side, check with your closest restaurants.

CinnabonThrough May 12, nurses get one free Cinnabon Classic Roll, MiniBon Roll or a four-count BonBites when they show their badge at participating locations.

Culver’sThere’s not a nationwide promotion and individual locations may offer specials throughout the week for nurses with a valid ID. One way to check is by calling your closest location and some may post specials on the location’s details page at www.culvers.com.

Jimboy’s Tacos: Nurses who show a valid employee ID get a buy-one-get-one free deal on the California-based chain’s Original Ground Beef Tacos through Saturday. Limit three free tacos per nurse at participating locations.

Pollo TropicalThrough Saturday, nurses get 25% off any purchase when they show their healthcare ID and use code 651 at checkout, according to a Facebook post.

Potbelly Sandwich ShopThrough Saturday, show your medical ID or wear your scrubs for a free fountain drink or cookie with the purchase of a sandwich or salad. Limited to one per customer.

More deals: Individual franchises of national chains including Chick-fil-A might also have freebies and specials for nurses. Locally-owned businesses also will honor nurses and one of the easiest ways to find out is to check restaurants’ social media channels.

Credit; Kelly Tyco – USAToday.com


Better Hearing Month is promoted by Audiology.org.

Did you know you can permanently lose your hearing from prolonged exposure to noise!

12 million Americans have hearing loss as a result of exposure to noise, noise-induced hearing loss.

May is National Protect Your Hearing Month. Green Guard and audiologists across the nation are encouraging Americans to protect their hearing by:

  1. Wearing hearing protection when around sounds louder than 85dB for 30 minutes or more.
  2. Turning down the volume when listening to the radio, the TV, MP3 player, or anything through ear buds and headphones.
  3. Walking away from loud noise.

Noise-induced hearing loss is caused by damage to the microscopic hair cells, or cilia, which are found in the inner ear. Cilia are small sensory cells that convert the sounds we hear (sound energy) into electrical signals that travel to the brain. Once damaged, our hair cells cannot be repaired or grow back, causing permanent hearing loss.

The loudness of sound is measured in units called decibels (dB). Noise-induced hearing loss is caused by prolonged exposure to any loud noise over 85 (dB), such as concerts, sporting events, lawnmowers, fireworks, MP3 players at full volume, and more. A brief exposure to a very intense sound, such as a gun shot near the ear, can also damage your hearing.

An environment is too loud and considered dangerous if you:

  1. Have to shout over background noise to be heard.
  2. It is painful to your ears.
  3. It makes your ears ring during and after exposure.

If you have decreased or “muffled” hearing for several hours after exposure, that is a sign of temporary and possibly permanent hearing damage.

Howard Leight MAX 30

Hearing loss not only affects your ability to understand speech but it also has a negative impact on your social and emotional well-being. Noise-induced hearing loss can occur gradually over time, and people don’t often realize they are changing the way they live to make up for the disability.

 

Howard Leight Thunder Muff 29

If you suspect you may have hearing loss, make an appointment to see an audiologist. He or she will perform a hearing test to determine the type and severity of hearing loss you may have.

Green Guard Hearing Protection